São Tomé and Príncipe flag

São Tomé and Príncipe — Complete Emigration Guide 2026

230,871 people · Capital: São Tomé · Middle Africa

Updated H2 2026 · Compiled from official government sources, re-checked on a rolling basis

Safety
52/100 (average)
Cost of Living
€518/mo
Healthcare
45/100 (limited)
Career
34/100 (limited)
English Level
low
Visa Pathways
5

Overview

Population
230,871
Capital
São Tomé
Currency
STN Db
Language
Portuguese
Timezone
UTC
GDP per Capita
$3,491
Unemployment
9.1%

São Tomé and Príncipe is located in Middle Africa, with a population of 230,871. Its currency is the São Tomé and Príncipe dobra. Our database tracks 5 visa pathways for São Tomé and Príncipe, each linked to a named source.

See also: São Tomé and Príncipe country profile

Compiled from official government sources, re-checked on a rolling basis. See our methodology and data sources.

Visa Pathways (5)

Sponsored Employment (1)

ProgrammeMin IncomeFeeDurationProcessing
Visto de Residência para o Exercício de Actividade Profissional Subordinada2 mo30d

Entrepreneur & Business (1)

ProgrammeMin IncomeFeeDurationProcessing
Visto de Residência para exercício de actividade Profissional independente12 mo30d

Study (1)

ProgrammeMin IncomeFeeDurationProcessing
Visto de Residência para Estudo, Intercâmbio de Estudantes, Estágio Profissional ou Voluntariado

General Residence (1)

ProgrammeMin IncomeFeeDurationProcessing
Certificado de Residência Temporária12 mo30d

Permanent Settlement (1)

ProgrammeMin IncomeFeeDurationProcessing
Certificado de Residência Permanente€4,082/mo30d
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Cost of Living

ItemSão Tomé and PríncipeW. Europe AvgDiff
Rent (1BR)€320€1,200-73%
Rent (3BR)€550€2,000-72%
Groceries€85€350-76%
Transport€18€80-78%
Utilities€95€150-37%
Dining (meal)€12€15-20%
Baseline monthly cost (1BR rent + groceries + transport + utilities)
€518/mo

Salary & Employment

Average Salary
€567
EUR/month gross
Minimum Wage
€105
EUR/month gross
Unemployment
9.1%

Shortage Occupations

  • Healthcare Workers (healthcare)
  • Construction Workers (construction)
W
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Tax

Tax System
Progressive
Top Income Rate
8%
Effective Rate @€90k
9%
VAT
15%
Net Monthly @€90k
€6,067

Healthcare

Healthcare Index
45/100
System Type
universal public
Spending per Capita
$187
Life Expectancy
69.2 years
S
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Education

Total Universities
8
UniversityQS RankEnglish ProgsTuition (Intl)
Universidade Lusófona de Tecnologia e Ciências (ULTC)12€2,500
Instituto Superior Politécnico de São Tomé e Príncipe (ISPSP)8€2,200
Universidade de São Tomé e Príncipe (USTP)10€2,400
Centro de Excelência para Ensino Superior (CEES)6€2,100
Instituto de Formação de Professores (IFP)5€1,800

Practical Info

Banking

Access difficulty: medium

Driving

Drives on: right

Phone & Internet

Internet: 8.5 Mbps

Credentials

Recognition: Case_by_case

Quality of Life

Safety
52
Climate
tropical
28°C summer / 25°C winter
English Proficiency
low
Score: 38/100
Expat Satisfaction
6.8/10
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Official sources

The visa data on this page is compiled from official government sources — 5 of the 5 pathways link directly to the government page they were verified against, and 3 financial requirements below carry the exact quote from the official source. Values that fail verification are removed, not guessed — see the live verification freshness index.

  • smf.st · 5 pathways · verified 2026-06-24

Verified requirements — exact official citations

Each figure below was verified verbatim against the official page linked, on the date shown.

Visto de Residência para Estudo, Intercâmbio de Estudantes, Estágio Profissional ou Voluntariado · 2 verified requirements

Requirement: “Artigo 105: As taxas e demais encargos a cobrar pelos procedimentos administrativos previstos na presente Lei... sao fixados por despacho conjunto do Ministro de tutela do Sector de Financas e de Migracao e Fronteiras. (o valor nao e publicado na Lei; fixado por despacho…” smf.st, 2026-07-07

Savings / proof of funds: “devem os estrangeiros dispor, em meios de pagamento per capita, de um montante minimo a fixar por despacho conjunto dos Ministros de tutela dos Sectores do Plano e Financas e Ordem Interna por cada dia de permanencia em territorio nacional” smf.st, 2026-07-06

Visto de Residência para exercício de actividade Profissional independente · 1 verified requirement

Minimum investment: “Artigo 36.º Visto de Residência para exercício de actividade Profissional independente ... b) Se encontre habilitado a exercer a actividade independente, sempre que aplicável.” smf.st

Frequently Asked Questions

How many visa pathways does São Tomé and Príncipe have?

Our database tracks 5 visa pathways for São Tomé and Príncipe across 5 categories, the largest being General Residence, Entrepreneur & Business, Sponsored Employment. Each entry links to a named source; we're still tracking down the direct government page for this country.

What is the minimum income for the Certificado de Residência Permanente?

The Certificado de Residência Permanente lists a minimum income of EUR 4,082 per month, according to the official source (last checked 2026-06-10).

What is the average salary in São Tomé and Príncipe?

The average gross salary in São Tomé and Príncipe is EUR 567 per month. The statutory minimum wage is EUR 105 per month.

How much does rent cost in São Tomé and Príncipe?

A one-bedroom apartment in São Tomé and Príncipe averages EUR 320 per month, and a three-bedroom apartment averages EUR 550 per month.

What is the top income tax rate in São Tomé and Príncipe?

The top personal income tax rate in São Tomé and Príncipe is 8%. The standard VAT rate is 15%.

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