Key takeaway: Official Portuguese and Spanish retiree income rules and Italy’s 7% foreign-pension regime, including its municipality and prior-residence conditions. This page does not rank countries or give living-cost budgets.

Portugal: residence visa for retirement

Portugal’s consular portal lists a residence visa for retirement, with a document certifying the retirement amount. Means of subsistence are measured against the minimum monthly salary, stated as €920 for 2026: 100% for the first adult, 50% for each additional adult and 30% for each child. The consular post may request additional documents.

Spain: non-lucrative residence

Spain’s non-lucrative residence is for people who can support themselves without working, through sufficient financial means or a regular periodic income. The Immigration Regulation in force since 20 May 2025 sets the minimum at 400% of the IPREM index per month for the applicant and 100% for each dependent family member. A Spanish consular requirements sheet, last updated January 2025, also asks for accommodation and health insurance; its euro figures are stated for 2024, so check the current amount with the consulate.

Italy: optional 7% regime for foreign pensions

Italy’s Revenue Agency describes an optional regime for people with foreign-source pensions who move their tax residence to Italy: a 7% substitute tax on foreign-source income for each of the nine tax years of the option. It applies to qualifying municipalities of up to 30 thousand inhabitants in Sicily, Calabria, Sardinia, Campania, Basilicata, Abruzzo, Molise and Puglia, and certain earthquake-affected municipalities; the 30 thousand limit applies from 7 April 2026. It is a tax regime, not a residence permit. The Revenue Agency also says the option is made by filing the tax return for the tax year in which the residence is transferred, and that it takes effect from that same year. In that return the taxpayer must state non-resident status in Italy for at least five tax periods before the option starts, and the jurisdiction of their last tax residence before the option, which must be one where administrative-cooperation agreements in tax matters are in force. Someone who was recently Italian tax resident should check these conditions with an Italian adviser before assuming the regime applies.

How to compare destinations

Compare the residence route you can actually meet, the date of each figure, healthcare access for your status and the tax treatment of your own pension. A lower cost of living does not help if the route or tax rule does not fit. Confirm pension taxation, including any tax treaty, with advisers in both countries.

Questions before acting

Which European country is best for retirement?

This review does not rank countries. It records official rules for Portugal, Spain and Italy; the right choice depends on your income, health needs and tax position.

Does Italy’s 7% regime apply everywhere in Italy?

No. It applies to qualifying municipalities in the listed southern regions and certain earthquake-affected areas, under the Revenue Agency’s conditions.

Can someone who lived in Italy recently use Italy’s 7% regime?

The Revenue Agency’s page says the tax return must state non-resident status in Italy for at least five tax periods before the option starts, and the jurisdiction of the last tax residence before the option. Check your own position with an Italian adviser.

Corrections in this revision

The previous version included statements without sufficient direct support. This revision removes or corrects:

  • Statements without direct official support: removed, or replaced with the official rule. Removed figures are not repeated on this page.

Review scope: legal and financial statements in this revised article. Recheck on a provider, professional, immigration or tax-rule change; reuse of dated figures requires a new check.

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About the author

António Mira is the founder of whereTOemigrate. For over a decade he has worked at the intersection of Portuguese real estate and overseas business, helping international clients navigate the cross-border decisions that come with relocating. He sits on the board of CCIAP (Portuguese-Arab Chamber of Commerce), the Portuguese-Saudi Business Council, and the Portugal-Hong Kong Business Association — always with one focus: enabling overseas business and human mobility into and out of Portugal.

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