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Turkmenistan · Cost of living

Living in Ashgabat

What it really costs to live in Ashgabat, what you can earn, the visas that get you in, and the taxes you'll pay — for Turkmenistan, updated 2026. Ashgabat lies in Central Asia. The main language is Turkmen. Turkmenistan borders Afghanistan, Iran, Kazakhstan, Uzbekistan.

€1 070–€1 190Single / month
48/100Safety
14%Tax @ €90k
5 yrsTo residency
Monthly cost

Cost of Living in Ashgabat

€400
1BR centre/mo
€280
1BR outside/mo
€350
Groceries/mo
€35
Transport/mo
€100
Utilities/mo
€45
Internet/mo
Breakdown

Full Monthly Breakdown for Ashgabat

1BR Apartment (Centre)€400/mo
1BR Apartment (Outside)€280/mo
3BR Apartment (Centre)€900/mo
Groceries (single)€350/mo
Transport pass€35/mo
Utilities€100/mo
Internet€45/mo
Health insurance€60/mo
Entertainment & dining€200/mo
Total single (centre)€1 190/mo
Family of 4 (centre)€2 900/mo
Earnings

What You Can Earn in Turkmenistan

Typical gross annual salaries in Turkmenistan by sector (entry · median · senior). Ashgabat pay usually sits around the national median.

SectorEntryMedianSenior
it€10 000€14 500€20 000
retail€2 000€3 000€4 000
finance€6 500€9 500€13 500
education€4 000€5 500€7 500
healthcare€4 000€6 000€8 500
engineering€7 500€11 000€15 000
hospitality€2 500€3 500€5 000
construction€6 000€8 500€12 000
Daily life

Living in Ashgabat: Safety, Health & Climate

Ashgabat shares Turkmenistan's wider quality-of-life profile. Ashgabat has a dry climate. Here is what daily life looks like on the things that matter most when you relocate.

🛡️
48/100
Safety index
🏥
62/100
Healthcare
🗣️
Very_Low
English
🌤️
38°C
Summer avg
📶
8.2Mbps
Internet
😊
5.2/10
Expat satisfaction
Getting in

Visa Routes to Turkmenistan

Affording Ashgabat is only half the question — you also need a visa that lets you stay in Turkmenistan. The main routes:

  • A job offer is normally required for the main work route.
  • Permanent residence after about 5 years.
  • Citizenship after ~7 years.
  • Investment route from about €100 000 (USD).

See all Turkmenistan visa routes compared →

Money kept

Taxes in Turkmenistan

14%
Effective @ €90k

Top marginal rate 10%, VAT 15%.

Setting up

Settling into Ashgabat

  • Budget around €1 500 for first-month setup in Ashgabat.
  • Regulated professions needing credential recognition: Medicine, Law, Engineering, Education.

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FAQ

Ashgabat FAQ

How much does it cost to live in Ashgabat?

A single person in central Ashgabat should budget about €1 190/month, roughly €1 070 outside the centre. A family of four needs around €2 900/month.

Can I get a visa to live in Turkmenistan?

Yes — the main route usually needs a job offer, with permanent residence reachable in about 5 years. See the full Turkmenistan visa comparison for the route that fits you.

Sources: salaries, taxes, safety, healthcare and visa data from World Bank, OECD, the Global Peace Index and official government portals. Cost-of-living figures are community-sourced benchmarks — a guide, not a quote. Last reviewed 2026-05.

Related: Turkmenistan Guide · Visa Comparison · All Countries

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